Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Swedish massage is a therapeutic and deeply relaxing bodywork technique designed to ease muscle tension, improve circulation, and promote overall well-being. Using gentle to firm pressure, this massage focuses on long, flowing strokes combined with kneading, tapping, and friction techniques to soothe tight muscles and alleviate stress. Perfect for those new to massage or seeking a full-body relaxation experience, Swedish massage helps to reduce pain, boost flexibility.
Deep tissue massage is an intensive therapy that targets the deeper layers of muscles and connective tissues. Using slow, deliberate strokes and firm pressure, this massage focuses on relieving chronic tension, muscle tightness, and areas of discomfort caused by stress, injury, or overuse. Ideal for those who experience chronic pain or are recovering from injuries, deep tissue massage helps to break up scar tissue, improve range of motion, and promote faster healing.
Add a descripTrigger point therapy is a soft tissue technique that works to release painful, tension in muscles and fascia that you would usually experience as a knot in the muscle. There are many different approaches to trigger point therapy including soft tissue work, deep tissue massage, dry needling and ischemic pressure.tion about this item
A sports massage is a type of therapeutic bodywork that focuses on the muscles used during exercise or athletic activity. It can help reduce pre-exercise muscle tension, improve range of motion, and speed up recovery time. Many sports massages are designed around athletes with a specific sports injury for the benefit of musclerecovery. They can also be done for injury prevention, remedial massage, and sports massage therapy so your muscles can be healthy and you are ready to play at your best!
Myofascial release therapy (MFR) addresses the fascia, the connective tissue that runs like a three-dimensional web throughout the body. MFR involves applying gentle, sustained pressure into myofascial connective tissue restrictions to eliminate pain and restore motion. Three main components, structural releases, unwinding, and rebounding combined with an awareness or energy to enable the patient to break through physical and emotional restrictions.
Stretch therapy is the scientific application of these techniques to treat certain physical problems associated with tight muscles and restricted joints. When performed properly, stretch therapy can help prevent injuries and improve performance.
A technique designed to stimulate the body’s lymphatic system, which plays a vital role in removing toxins and waste. This gentle, rhythmic massage encourages the natural flow of lymph fluid, reducing swelling, improving circulation, and enhancing the immune system. Unlike other forms of massage, it uses light pressure and precise, flowing movements to promote detoxification and healing.
The maderotherapy is a therapy that involves the application of a massage through the use of various utensils of wood of different sizes and shapes, and especially designed to adapt to different parts of the body.
It is considered a holistic technique, able to stimulate and balance energy, reduce stress, and relieve muscular pains and joints. The use of this therapy has also spread for aesthetic purposes since it can also be used to firm and tone the body, and to reduce localized fat, and fight
The Brazilian method blends traditional lymphatic drainage massage techniques with contouring and myofascial release to instantly target bloating, puffiness, and water retention, help reduce the appearance of cellulite and deliver a boost of energy to both the body and mind.
Add a footnote if this applies to your business
With over 4 years of experience in a number of modalities, my goal is to work with you to meet your body's needs.
My mission is to help you heal. I want you to leave your session feeling better, but my priority is your overall health.
Not familiar with the different types of massage? No problem! Call or text for a consult today! We'll find out what works for you!